The Joy Fix

Use mindfulness, positivity, relationships, & gratitude to build joy

Creative Ideas to Build Wellness, Strengthen Relationships,
and Delight In the Times When Children are Young

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Balancing Novelty and Routine With Young Children

November 13, 2014 By Erin Leyba Leave a Comment

  by Erin Leyba, LCSW, PhD The right balance of novelty and routine can help us feel peaceful, content, and joyful. If we have too much novelty all at once, we can get overwhelmed, stressed out, or exhausted. We feel depleted by processing and adapting to so much of the new. … [Read more...]

Filed Under: Bonding Tagged With: attachment parenting, child development, family life, joyful parenting, motherhood, novelty, parenting, pregnancy

6 Month Phases with Young Children

October 23, 2014 By Erin Leyba Leave a Comment

  by Erin Leyba, LCSW, PhD Young children tend to go through phases that last about 6 months. For 6 months, things seem consistent, kids are mostly agreeable, and there is a natural ease to behavior and play. During this phase, kids enjoy safety, security, playing, and the … [Read more...]

Filed Under: Everyday Life With Little Ones Tagged With: bedtime, child development, discipline, family life, mindful parenting, positive parenting, postpartum depression

Balancing Kid and Adult Activities

October 9, 2014 By Erin Leyba Leave a Comment

  by Erin Leyba, LCSW, PhD One way to balance time with young children is to find the right amount of kid-centered and adult-centered activities. The right mix makes it more likely that kids will feel included and connected to our worlds and we won’t have to play Mr. Potato … [Read more...]

Filed Under: Bonding Tagged With: child development, family life, joyful parenting, positive parenting, postpartum depression, preschoolers, SAHM, work life balance

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About Erin

I am a mom to 3 spirited children, and work as an individual and marriage counselor in Chicago’s western suburbs (Oak Brook, IL). I specialize in working with parents of babies and young children. I love what I do and learn from every person I meet.

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