by Erin Leyba, LCSW, PhD The right balance of novelty and routine can help us feel peaceful, content, and joyful. If we have too much novelty all at once, we can get overwhelmed, stressed out, or exhausted. We feel depleted by processing and adapting to so much of the new. … [Read more...]
6 Month Phases with Young Children
by Erin Leyba, LCSW, PhD Young children tend to go through phases that last about 6 months. For 6 months, things seem consistent, kids are mostly agreeable, and there is a natural ease to behavior and play. During this phase, kids enjoy safety, security, playing, and the … [Read more...]
Balancing Kid and Adult Activities
by Erin Leyba, LCSW, PhD One way to balance time with young children is to find the right amount of kid-centered and adult-centered activities. The right mix makes it more likely that kids will feel included and connected to our worlds and we won’t have to play Mr. Potato … [Read more...]