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5 Ideas from Running That Can Make Us Better Parents

August 9, 2014 By Erin Leyba Leave a Comment

           by Erin Leyba, LCSW, PhD Enjoy the ride Although many people run for heart health, weight loss, or competition, others run because it’s fun. The endorphins pulsing through your blood leave you smiling. In parenting, it’s important to have those lighthearted and … [Read more...]

Filed Under: Strategies for Mindful Parenting Tagged With: attachment parenting, intuitive parenting, joyful parenting, marathons, mindful parenting, parent, parenting, positive parenting, potty training, races, runner, running, SAHM, stay at home mom, teething, work life balance, working mom

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About Erin

I am a mom to 3 spirited children, and work as an individual and marriage counselor in Chicago’s western suburbs (Oak Brook, IL). I specialize in working with parents of babies and young children. I love what I do and learn from every person I meet.

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