Sure, it’s great to think about morning rituals for yourself, like drinking lemon water or doing some morning stretches. But what about morning rituals for relationships? How can you connect with loved ones in the tiny spaces between pouring your coffee and jamming your power … [Read more...]
The 5 Active Ingredients of Date Night
Research by the Gottman Institute shows that many marriages end due to loss of intimacy and connection (especially 10 to 12 years in to the marriage). Regular date nights are one of the best ways to help prevent the "silent drift apart" over time. National Marriage Project … [Read more...]
5 Texts to Send Your Partner Every Day
Researchers found that using text messages to express affection enhances relationships and creates a stronger partner attachment. Sending a loving text was even more strongly related to relationship satisfaction than receiving one! Full article at the link … [Read more...]