by Erin Leyba, LCSW, PhD Toys can be great ways to help kids learn, socialize, mimic the adult world, have fun, learn how to share, practice vocabulary and motor skills, and learn pre-academic skills. Here are 8 ways to sustain interest in toys and use them to overcome … [Read more...]
11 Ways for Parents to Overcome the Winter Blues
by Erin Leyba, LCSW, PhD It’s common to struggle with the winter blues. The winter blues are often worst November to March, where you have less access to sunlight, the outdoors, and often their communities. You may feel “blah,” sad, tired, anxious, or in a worse mood than … [Read more...]
5 Ideas from Running That Can Make Us Better Parents
by Erin Leyba, LCSW, PhD Enjoy the ride Although many people run for heart health, weight loss, or competition, others run because it’s fun. The endorphins pulsing through your blood leave you smiling. In parenting, it’s important to have those lighthearted and … [Read more...]