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6 Ways to Use Music Mindfulness in Family Life

November 28, 2015 By Erin Leyba Leave a Comment

6 Ways to Use Music Mindfulness in Family Life

In that fiery place under the earth, I’m quite sure Alvin and the Chipmunks music would be blaring 24-7. If it ever comes on (usually by accident), you will find me under a thick, muffling sort of blanket. Just because Alvin, Elmo, or the Frozen soundtrack make me want to stuff … [Read more...]

Filed Under: Strategies for Mindful Parenting Tagged With: dancing, family, mindfulness, music, parenting, wellness

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About Erin

I am a mom to 3 spirited children, and work as an individual and marriage counselor in Chicago’s western suburbs (Oak Brook, IL). I specialize in working with parents of babies and young children. I love what I do and learn from every person I meet.

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