The Joy Fix

Use mindfulness, positivity, relationships, & gratitude to build joy

Creative Ideas to Build Wellness, Strengthen Relationships,
and Delight In the Times When Children are Young

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You are here: Home / Archives for work life balance

Putting the “Happy” Back in Happy Hour with Young Children

October 13, 2014 By Erin Leyba Leave a Comment

  by Erin Leyba, LCSW, PhD When you have young children (especially more than one), getting dinner ready can be a real challenge. No matter when kids nap or what kind of snack they eat at 3 p.m., they all seem to get voraciously hungry, super tired, and very crabby in that … [Read more...]

Filed Under: Everyday Life With Little Ones Tagged With: busy bag ideas, children, dinner, happy hour, parenting, positive parenting, postpartum depression, pregnancy, work life balance

Balancing Kid and Adult Activities

October 9, 2014 By Erin Leyba Leave a Comment

  by Erin Leyba, LCSW, PhD One way to balance time with young children is to find the right amount of kid-centered and adult-centered activities. The right mix makes it more likely that kids will feel included and connected to our worlds and we won’t have to play Mr. Potato … [Read more...]

Filed Under: Bonding Tagged With: child development, family life, joyful parenting, positive parenting, postpartum depression, preschoolers, SAHM, work life balance

5 Ideas from Running That Can Make Us Better Parents

August 9, 2014 By Erin Leyba Leave a Comment

           by Erin Leyba, LCSW, PhD Enjoy the ride Although many people run for heart health, weight loss, or competition, others run because it’s fun. The endorphins pulsing through your blood leave you smiling. In parenting, it’s important to have those lighthearted and … [Read more...]

Filed Under: Strategies for Mindful Parenting Tagged With: attachment parenting, intuitive parenting, joyful parenting, marathons, mindful parenting, parent, parenting, positive parenting, potty training, races, runner, running, SAHM, stay at home mom, teething, work life balance, working mom

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About Erin

I am a mom to 3 spirited children, and work as an individual and marriage counselor in Chicago’s western suburbs (Oak Brook, IL). I specialize in working with parents of babies and young children. I love what I do and learn from every person I meet.

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